Author Archives: Your Spiritual Best Friend

Summary

Hey everyone, and welcome back to the podcast! Today’s Episode is about Tricia Nelson and her journey to losing over 50 pounds. Tricia has a passion for helping people that struggle with healthy eating habits. Throughout our conversation, Tricia talks about emotional eating, what it is and how we can identify the root causes of emotional eating. Tricia even created her quiz to see if you guys are emotional eaters and ran her podcast titled The Heal Your Hunger Show, focusing on emotional eating. All of the links will be below for you guys interested in learning more.  Tricia’s Website https://www.healyourhunger.com/ Tricia’s Podcast: The Heal Your Hunger Show https://www.healyourhunger.com/heal-your-hunger-2/ GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following. 1. Follow the podcast on all social media platforms that you have. 2. Follow and Rate the podcast on Spotify or Apple Podcast 3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone and welcome back to the podcast! Today’s episode talks about the story of Damla Aktekin a Crystal Healing Teacher and Soul Healing Writer. Damla shares her story of what led her into crystals and how we can use crystals to help heal ourselves. You can check out all of Damla’s work and her podcast by clicking on the links below!  Damla’s Website https://programs.adropofom.com/press-and-media Damla’s Podcast: Conversations with Healers https://programs.adropofom.com/podcast/ Take Your Energetic Wounds QUIZ to determine what your energetic wounds are and how they show up in your life. https://adropofom.com/your-energetic-wounds-quiz-2/ GIVEAWAY ANNOUNCEMENT The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.  1. Follow the podcast on all social media platforms that you have.  2. Follow and Rate the podcast on Spotify or Apple Podcast  3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! Today’s episode is a bonus special episode where Josh did two live astrology readings and discussed goal-setting, loneliness, and the Taurus season.  Have you guys ever experienced loneliness? It is pretty common as over 6 million people have experienced it. Remember that you are not alone with any feelings you are experiencing and there are resources to help if needed.  GIVEAWAY ANNOUNCEMENT: The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following. 1. Follow the podcast on all social media platforms that you have. 2. Follow and Rate the podcast on Spotify or Apple Podcast 3. Share the podcast with 1-2 people. It can be anyone! You can send all of the information to my email address Yourspiritualbestfriend@gmail.com Mid-June will announce the Winners! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! On Today’s episode, Neuropsychologist Dr. Julia DiGangi explains what emotional intelligence is and how we can learn and improve our emotional intelligence. Dr. Juila also explains why relationships fail and the importance of taking care of ourselves for us to grow emotionally. Dr. Julia has always had a passion for helping people. By clicking on the link below, you can check out all of her work, from creating her new book to creating a course focusing on the brain’s relationship with stress, resilience, and relationship, by clicking on the link below! 

Please like, rate, and subscribe to the Apple Podcast and Spotify podcast! The ratings will help boost the podcast overall 

Dr. Juila’s Website 

https://www.neurohealthpartners.com/

GIVEAWAY ANNOUNCEMENT:

The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following. 

1. Follow the podcast on all social media platforms that you have.

2. Follow and Rate the podcast on Spotify or Apple Podcast 

3. Share the podcast with 1-2 people. It can be anyone! 

You can send all of the information to my email address 

Yourspiritualbestfriend@gmail.com

The Winners will be announced by mid-June! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! Today’s episode is about Dr. Andrew Ward, a Psychologist who has a passion for helping others understand and express their emotions. Our conversation covers men’s mental health and why anger has always been an acceptable emotion for men to express. You can check out Andrew’s Podcast and all of his work by clicking the link below!  Like always, please rate and subscribe to the podcast! Starting May 15th, Josh will announce giveaways. Stay tuned for more information! Andrew’s Website  https://www.intothefix.com/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast. In today’s episode, Meditation Expert Kara Goodwin talks about grief and how people can use meditation to help ground themselves. Kara also shares her journey from being a mother to getting into meditation. Kara’s journey is an excellent reminder that we can always find ways to start over to find happiness within ourselves. You can check out all of Kara’s work by clicking on the links below!  The podcast has grown because of ratings and followers on Apple Podcast, Spotify, and Amazon Music. So if you like the podcast, please like and subscribe to the podcast. I will read the ratings in future podcasts!  Kara’s Website https://www.karagoodwin.com/ Kara’s Podcast  https://www.karagoodwin.com/podcast — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone and welcome back to the podcast! Today’s episode is about Corbie Mitleid a Certified Tarot Master, psychic medium, past-life specialist, and author. Corbie shares her journey from dealing with neglect from her family to overcoming cancer. Corbie also gives great advice on relationships and mentions a new rule when trauma is affecting your partner that you guys must hear! Corbie has written books and is still currently doing tarot readings and if you guys are interested check out all of Corbie’s work below! 

Corbie’s Website

https://corbiemitleid.com/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! This week’s episode is about Charlene Madden, a mental advocate, and creator of igniteyourlifebc, a program focusing on helping young women overcome their abuse. Charlene shares her story of being in an abusive relationship and experiencing sexual abuse as a child. At times the podcast can get intense so listen with caution. However, Charlene is an inspiration and always tries to help people overcome their trauma and be there for them. You can check out all of Charlene’s work by clicking on the links below!

Like Always Subscribe and Rate the Podcast on Spotify and Apple Podcast. The ratings will help expand the podcast overall! 

The sexual assault hotline is 1-800-656-4673. 

Charlene’s Facebook Group

https://www.facebook.com/IgniteYourLifeBC/

Charlene’s Instagram 

https://www.instagram.com/charlene_anne_madden/

Charlene’s Website

https://www.charlenemadden-speaker.com/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! Today’s episode focuses on Alexandria Gariepy, a social worker and an artist who has a passion for helping people and their trauma. Alex talks about her journey through graduate school and her experience working with teenagers. Alex also talks about her artwork and what led her to create her website. Alex advises on relationships and self-care and offers her help to anyone experiencing trauma. You can check out all of Alex’s Artwork and her website by clicking on the links below! 

Please, like and subscribe to the podcast on Spotify and Apple Podcasts. Your ratings will help boost the podcast overall. 

Alex’s Website

https://alg260.wixsite.com/howareyoureally

Alex’s Instagram 

https://www.instagram.com/gariepytherapy/

Alex’s Artwork

https://www.instagram.com/gariepy_art/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

Summary

Hey everyone, and welcome back to the podcast! Today’s podcast is about Kyla Crowder, an event planner, and a Digital Content Creator. Kyla talks about her journey from leaving the entertainment industry to starting her documentary series focusing on educating the youth and putting more minority voices on screen. In addition, Kyla talks about her journey and gives advice about relationships and how to find yourself in society. You can check out her Instagram by clicking on the link below!  Like always, please like, rate, and subscribe on apple podcasts and Spotify!  Kyla’s Instagram  https://www.instagram.com/ky_crowder/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription