Episode 69: Porn and The Addictive Mind! What to do when someone is experiencing a porn addiction with Psychiatric Nurse Isaiah Cruz!

https://www.podbean.com/media/share/pb-bkn45-12cf923

Hey everyone, and welcome back to the podcast! On today’s episode, I got to interview Isaiah Cruz, a Psychiatric Nurse Practitioner that studies addiction and, recently, porn addiction. Me and Isaiah talk about his journey, what lead him to help people with addiction, and his porn addiction. Isaiah also talks about men’s mental health and some medications to take if you know someone that needs medication. Ex Tele med, Isaiah’s company, uses it to help people experiencing porn addiction. You can click on the link below to listen!

 

Like always, please like, rate, and subscribe to the podcast on Apple Podcasts and Spotify! Your ratings will help boost the podcast overall. I am also doing counseling and astrology readings. Make sure to click on the link below to schedule a call!

 

Isaiah’s Company

https://www.instagram.com/no_x.telemed/

https://www.no-x.net/

 

Josh’s Counseling Sessions

https://zcal.co/jsanchez

Episode 68: Mercury in Retrograde has Kicked my Butt! Live Astrology Chart Readings and More!

https://www.podbean.com/media/share/pb-vcr8c-12c992b

Hey everyone, and welcome back to the podcast! I apologize for not posting a podcast last week; I was not feeling too well and had some car trouble. On today’s episode, I talk to you guys about Mercury being in Retrograde and what that means for you. Remember to be patient with yourself during periods of adjustment and stress! I also got to do three live chart readings from last week! You can check out all three of the guest’s work by checking out their social media below!

Questions to think about while listening
  1. How do you usually handle high periods of stress?
  2. Has anything lately tried to throw you off of your routine?
  3. How has Mercury in Retrograde affected you? 

Eternity’s Instagram: 

https://www.instagram.com/eternityhypp/

Hakiem’s Instagram

https://www.instagram.com/uniquilibrium/

James’ Instagram

https://www.instagram.com/coach_james_thomas/

Get Your Astrology Chart Read!

https://zcal.co/jsanchez

Bonus Episode: A Year of Your Spiritual Best Friend! Relationship Talk With My Girlfriend and BFF and More!

https://www.podbean.com/media/share/pb-p9vvj-12bce1c

Hey everyone, and welcome back to the podcast! On today’s episode, my Girlfriend Nimalah and my best friend Kyna came on the podcast to celebrate a full year of the podcast! We discussed relationships, the keys to a successful relationship, astrology, and finding your version of spirituality!

Thank you, guys, for the consistent listening and support! Cheers to one year and for many more! 

 

I am also doing astrology chart readings for everyone! Click on the link below to schedule a one-on-one meeting with me and learn more about yourself and the planets. 

 

Astrology Chart Reading: https://zcal.co/jsanchez

Episode 67: A Message to my Two Sons! How Grief Affects Us Differently? Spiritual Healer, and Grief Counselor Marie Alessi Shares Her Story!

https://www.podbean.com/media/share/pb-sngmh-12b4a8a

Hey everyone, and welcome back to the podcast! On Today’s Episode, I got to interview a Spiritual Healer and creator of Loving Life After Loss, a group focusing on helping people who experience a loss of a loved one. After Marie lost her husband to a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for her and her young boys. Her husband had taught her the concept of two choices – and Marie made this one in his honor to make him proud. Through Podcasting and helping others, Marie has become a shining example of choosing Love over fear and sadness. In her Movement, Marie offers hope, healing & happiness to the world when people expect it the least and need it the most.

If you know anyone going through a loss, getting them the proper help, they need to feel safe and process the grief is essential. The links to Marie’s Facebook group and her Website are below! 

Links to Marie’s Website, Podcast and Facebook Group! 

Marie’s Website

https://www.mariealessi.com/

Marie’s Facebook Group

https://www.facebook.com/groups/LovingLifeAfterLoss/

Marie’s Podcast: https://open.spotify.com/show/02eZoTN1C5eJqoBjjPQy1I

Special Announcement!

Also, starting this week, Josh is doing one-on-one astrology chart readings for anyone who wants to learn more about themselves or is struggling with challenges in their life. Josh is a Spiritual Healer that wants to help people. The sessions are confidential, and the prices vary depending on your income. The link is below to schedule a one-on-one call with Josh! 

Get Your Astrology Chart Read! 

https://zcal.co/jsanchez

Episode 66: What You Learn Through Your Saturn returns? Relationship Healing & how to find your spiritual purpose with LICSW Ashley Davis Bush!

https://www.podbean.com/media/share/pb-z83gx-12ad128

Hey everyone, and welcome back to the podcast! Today’s Episode special guest  LICSW Ashley Davis Bush comes on the podcast to share her journey from finding her spiritual purpose! Ashley gives some great advice about balancing your own needs and your partner’s needs in a relationship. She also encourages people to look at what kind of partner they are and to be affectionate, appreciative, and attentive. What usually happens is both parties focus on their needs to the point where it becomes all about them and not their partner. Ashley also shares her experience with Saturn Returns and what she learned from them. Saturn returns every 28-30 years, so think about when you were 28-30. What happened to you during that time? 

 

Ashley is also an author; you can check out her website and books by clicking on the links below! Like always, please like and rate the podcast your subscriptions and ratings will help boost the podcast overall! 

 

Ashley’s Books 

http://www.ashleydavisbush.com/books/

Ashley’s Website 

http://www.ashleydavisbush.com/

 

Josh is also starting to do astrology chart readings. The link is below to schedule a reading! 

 

Astrology Chart Readings: https://zcal.co/jsanchez

Bonus Episode: A Caretaker Til the End! What is it like Taking Care of Someone You Love that has a Life Threatening Illness?

https://www.podbean.com/media/share/pb-mjry9-12a5ea3

Hey everyone, and welcome back to the podcast! Today’s podcast is a bonus episode because Kathleen and I talk about her journey taking care of her husband until he passed away from Parkinson’s Disease in 2018. Kathleen is a breathing coach, spiritual healer, and author. If you know anyone experiencing a life-threatening illness, keep an eye on them and remind them of the journey they will continue to be on. 

 – Kathleen also shares her journey walking the Camino, the gifts she’s offered to those who read her book, and encourages others to follow their hearts. Kathleen talks about her husband’s illness, her journey to overcoming it, and her book. Kathleen is an author and walked the Camino Santiago de Compostela to find herself.  Kathleen shares her experience being a caregiver for her husband, who had a severe illness for eight years. She recommends considering being the caregiver rather than the sick person and taking care of yourself during that time. She also recommends listening to podcasts, attending singing groups, and finding other resources to support caregivers. 

You can check out all of Kathleen’s Work by clicking on the links below! Like always guys please like, rate and subscribe to the podcast! Your Subscriptions will help boost the podcast overall! 

 

Kathleen’s Website: 

https://www.wisdomonthecamino.com/

Kathleen’s Instagram: 

https://www.instagram.com/artstrans4mu/

Episode 65: How can we Reconnect with our Spirituality? LMFT: Self Specialist & Spiritual Counselor Rachel Astarte shares her journey!

https://www.podbean.com/media/share/pb-vcres-12a2768

Hey everyone, and welcome back to the podcast! Today’s podcast is about Rachel Astarte. Rachel is an author, speaker, and therapist. Josh and Rachel talk about finding your spirituality and relationships and also get into Rachel’s journey into the mental health field. 

– Rachel is a writer who’s currently working on her fourth novel. She’s also published three other books and will soon release her fourth. In addition, Rachel is a shamanic practitioner, Kundalini yoga practitioner, and author. She discusses writing’s role in helping people find their spirituality and how it can be a form of communication vital for keeping a journal, reflecting on thoughts, and more. Rachel is a Virgo with an Aquarius moon, so she loves caring for others and learning new information. 

She has a website and social media accounts where people can find her work which will be below!

Like always please like and rate the podcast your rates will help boost the podcast overall! 

 

Rachel’s Website: https://rachelastartetherapy.com/

Rachel’s Social Media: https://www.instagram.com/rachelastartetherapy/

 

Episode 63: Leo + Aquarius Supermoon what does this mean for our signs? What planets will be entering retrograde and more!

Summary

Hey everyone, and welcome back to the podcast! For today’s episode, Josh runs down the current transit astrology and talks about the Aquarius Supermoon last Friday! Josh is also starting his astrology chart readings at 40 USD per hour. If you are interested in getting your chart read, please book a time to meet with Josh. Josh is passionate about helping others, so do not hesitate to ask him for some advice! 

The planets have their impact on us. Just remember you are never alone, and people are willing to help anyone in need. So sit back and relax and enjoy some astrological content!  — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

 Hey, everybody, and welcome to your spiritual best friend. I am your host, Josh Sanchez, and for today’s podcast, it’s a solo podcast. It’s just going to be me. And if some guests would like to join our on the wisdom map, you guys can join as well. So it’s going to be a very fun and open conversation for today’s podcast. Like I mentioned before and what I’ve been thinking about because I did an Instagram live a couple of days ago and I had some actually really good. I had some solid viewership. 1s I’ve been feeling a lot more spiritual ever since I went on a couple of family vacations. So I’ve been studying astrology a lot more and I’ve really just found a deeper passion. And if you guys have tuned into the previous past couple of podcasts, me and my guest have talked a lot more about astrology towards the end than usual and I really am enjoying it and it’s been a lot of fun. And that just leaves me right to my special announcement. So for everybody just tuning into the podcast, I am going to start doing astrology chart readings for people. Whether you are curious to learn a little bit more or whether or not you want to just get your chart read, I am willing to add that to my schedule. So starting September so September 1, I am going to start taking astrology chart readings for people that are interested. The flat rate is $40, but depending on what income you make, whether you’re a college student, whether you are. 1s Having a career job, we can negotiate and work on lowering the price as well, just because, again, I know that everybody’s situation is different. And for myself as well, being a current graduate student, I understand what it’s like, especially for that specific, specific age group where we’re trying to find ourselves. Don’t really have a career job yet, but on the way of getting it. So my flat rate is 40, but I’m willing to negotiate lower depending on the income and what you guys are making. But during that hour session so it’s an hour session, we’re going to run down your entire astrology chart. We’re going to start from the planets to the signs to the aspects and even to like, the current transit astrology. What is going on today where you might be feeling just a little down, whether that’s in relationships or whatever, it all depends on what your chart says 1s and also the house number as well. So the house tells you where in which you are feeling like this energy. So I’m going to use all of that and I’m also going to talk about some mental health topics as well for you guys, as well as a way to combine the two so that way you guys can realize some things and grow and embrace those challenges because it’s hard. We all go through these moments in our lifetime where things are more stressful than usual. We’re stressed, we have anxiety, we have doubts. Like, there’s just so much stuff that goes through our minds. So during that session, not only will I just beat reading your chart, but we’ll also be talking about present day, how you’re feeling and. 1s Mental health topics as well because I am a couple years away. So I finished my first year, my second year. I have two more years left until I get my Masters in Clinical counseling. So it’s like I’m going to combine the two now as a way to help others because I always have had this passion and this spiritual energy to help people. I’ve always been the friend with people. I’ve come to ask for advice. I usually present a very calm presence that people need, especially when we talk about very stressful topics. So that’s what myastrology mental health sessions are going to be. It’s going to be an hour long, it’s going to be flat rate of $40, but we’re going to talk about astrology, mental health, and if you guys are really enjoying it, we can continue to have sessions. But like I said before, depending on your income, I’m also willing to lower that rate as well because I understand where everybody’s coming from and finances are tough. 1s That is my special announcement starting September 1, that’s going to take into effect and you guys can check out. If you guys want to sign up, I will make sure to add a link into my link tree that you guys can see for my podcast and stuff. So that way if you guys are interested and want your chart read, it’s a lot of fun. I will say I’ve been reading charts now for over a year. Started with myself, then I’ve done my family, I’ve done my friends, and now I’ve been doing a lot of my podcast guests and it’s been a lot of fun. I’m starting to get a lot more comfortable talking about it and asking questions based off of the certain aspects where the planets reside in the house number in your chart. So. 1s I’m definitely gaining confidence along the way, and it’s been a lot of fun. So I was like, in the fall, why not? Let’s get this going, guy. So at the end of the day, I want to help people. And hopefully after every session, you guys can feel very comfortable coming to me, asking me advice, because I’ve taken a lot of ethics courses over the past summer in this past year, like confidentiality. I’m not going to put anyone’s business out there as well. We’ll sign a formal contract if that’s what’s needed. 2s These sessions are going to be very solid, a lot of fun, and hopefully you guys get to learn a little bit about yourselves as well. But I wanted to start the podcast with that special announcement because, yes, September 1, I am going to start doing live astrology chart readings and also mental health discussions, as well as to what can we do to work on this to grow. For me, I always recommend and journaling, but I know that everybody. 2s Copes with their emotions and their anxieties differently. And part of the session, we’re going to talk about that and we’re going to work on that. So it’s pretty much like astrology slash psychology session, but it’s with me and I’m a very chill person. I’m just going to let you guys know right now. So I just wanted to start the podcast off with that. But when it comes to today’s podcast and my wisdom discussion, I’m going to talk about a couple of things that have happened this week because a lot has happened, not only from an astrological standpoint, but just like life in general, depending on what you guys have experienced. So when it comes to this week, for every month there is a full moon. And if you guys have tuned into my moon podcast or also my wisdom talk, a couple of weeks ago I talked about the moon and how it’s in constant cycle every two and a half days and there’s a full moon every month and then there’s a new moon. The full moon usually happens around like middle of the month, around that range. And then the new moon always begins and usually around the end or the beginning of a new month. So every two weeks is a way to track it. And the Moon is so cool. If you guys are interested in, just like you have a little curiosity with astrology, follow the moon, you start to learn and realize a lot as you follow the moon. So what has happened over the course over this past week is that the Moon started in like this past weekend, it was towards the end of SAGITTARIUS in the zodiac of SAGITTARIUS. So that’s the philosopher, that’s the teacher. And then it switched to Capricorn during the beginning of the week. So if you guys felt very motivated to get stuff done to more motivated towards work, that’s pretty much Capricorn energy. It’s all about hard work, determination, like sticking to your plans, getting stuff done. And then around Wednesday night into Thursday night, a little bit of Friday, depending on where you are in the world. For me it was Thursday night and Friday night there was a full moon in Aquarius. So during this full moon, 1s it’s a very intense time just because we are in Leo season. So Leo season is leo is ruled by the sun. So our egos are very important during this time period. And then you add the Aquarius energy and Aquarius energy is very big on re rebellion, like freedom, humanitarian work, like doing things for the common good. So during this full moon, 2s You have these both energies, the Leo energy and the aquarius energy, combining into a very like powerful moon. It’s called the Sturgeon super moon. That’s why sometimes it’s called that way. 2s If you go back from past it’s like a lot of another term for is like corn moon, flying up moon. This is the farmer’s altima. That’s what it’s according to. So it’s been called a lot of things, but the super moon is what people mainly call this moon. So you have the humanitarian, you want to do work that’s good for the common good and also within yourself. Because again, the moon is how we process things emotionally. And then also you have that Leo energy that to build our ego, build our self confidence. So that’s why they call it the super moon for this month. So if you guys have felt like you needed to change your routines or change things that are not giving you good enough energy, or even the reverse, have you guys ever thought of during this week like you need to add some things into your life to give you that purpose towards 2s feeling yourself better or feeling other people better. It’s sort of just like adding things to just really help people and even help yourself. So during this week, you might have felt that depending on where some parts are in your chart and also where it is in your chart. So, for example, for me, aquarius energy is fixed energy. So for you guys that do not know, there’s three different types of energies. So fixed energy is signs that happen in the middle of the season. So you have tourists in the spring, so you have the beginning of the season, which is around 80 April. You really feel spring, late April to late May. 1s That’s Taurus season. So Taurus is the fixed energy of the spring. Aquarius is the fixed energy of winter and Leo energy is the leo energy is the fixed energy of summer. And Scorpio energy, G, is the fixed energy of the fall. So during these time periods, you really feel the importance of summer or the importance of the season. So that is why they also call it a super moon because you have 1s both the Moon and the sun are currently in fixed energy. So you really feel this intensity 1s to get stuff done for yourself, build your self confidence up and to reflect and figure out what are things that are working and what are things that are not working. So what I did during this full moon just to share, I literally started at 08:00 at night. On Friday night. I didn’t go to bed until probably like 1130 and I re evaluated my whole schedule because what’s been happening is. 1s I have been so busy between podcasting and making money because you got to make sure the bills are paid. So what’s been happening is when it comes to my communication towards my relationship, my romantic relationship, and even my relationship with friends, is my communication has been all over the place. I’m usually a very calm, chill energy to be around, but lately I’ve been very just chaotic. 1s 1 minute is this way, my mind, another minute is that way. Just because of the stress and trying to get stuff done while also prioritizing mental health and making sure that I’m okay. Because in the past, how I would usually cope with this type of energy is I would just work through it. 2s I would just add on other things to just work and not really process it, which is not healthy. I do not recommend that if you guys are stressed out, working more is not going to solve that. You are going to eventually have to come in through yourself and realize and reflect with yourself. Until you do that, you’re going to get a burnout. That’s pretty much what’s going to happen. So that’s what’s been going on for me. It’s just been a lot of I’ve presented a lot of like just chaotic energy around and it’s affected my relationships with friends and even my romantic relationship as well. But with my family, it’s been good. Overall, I’m in a good spot with my family, but it’s just finding that balance. So what I did over the course of this full moon, I really sat. I grabbed my journal and I wrote down. 2s My work, my work hours, 1s I wrote down pretty much everything and organized everything. So I was like, okay, when it comes to my work, these are the four days that I’m working for. This many hours. And this time did that check, then I did. Okay, now that work is taken out of the way, what is this block right here? That’s going to be for podcasting. Alright, I’m going to do These Days, these Times from here on out for podcasting. All right, now I need a couple of days where I can just chill and relax. Because between work and podcasting, as much fun as they can be, it does take a lot of energy. All right, these are the days in which if I want to hang out with friends, I can do that depending on schedules, if these are the days and times where I can. So that’s pretty much what I did. During this full moon, I completely just reevaluated my whole schedule to just recenter and re ground myself because over the past couple of weeks since I’ve gotten home, I have had a lot of just chaotic energy and that’s not right for me to present my energy for other people that are affected by it, if you guys get what I’m saying. So this full moon, that is what this full moon and these two energies combined have done for me, just to share. Because when it comes to Leo, 2s I have Leo energy. Leo rules my 9th house. So the 9th house is the house of higher end learning, spirituality, religion. So it’s all about that little bit of creativity in this house as well, because spirituality and creativity kind of go a little bit together, because you have to have that imagination and that creativity to be spiritual. 2s And creativity can be shown in many different ways. It’s not just art and stuff as well, like solving problems as a form of creativity. But 2s I’ve really had a great month when it comes to being more spiritual and having that confidence to do astrology chart readings and talk more about astrology in my podcast. So that’s just an example of how you got to look to see where Leo energy is in your own chart. And that’s how for every sunshine, that is where you’re going to feel. Because the sun is the center of the ego. 2s And all that fun stuff as well. So that is how the Leo energy affects. And for me, my Aquarius, aquarius is in my third house. So that’s all about communication routines, short term travel level. So what’s happened for me during this time and especially during this full moon, this was a realization moment for me that I need to change up and organize my daily routine and my daily habits and work on my communication. So how am I going to work on my communication? Okay? I need to re ground and recenter myself. So that’s an example of how the Leo energy and the Aquarius energy combine into my own chart. And it affects you guys in certain ways too. Now, to take it a step further, my Uranus and my Neptune are in my third house, so it’s 1s so to share. Uranus and Neptune are in Aquarius in my chart. So those planets, they change. It takes a long time for them to go through each sign, but. 1s So me and my friends, we have the same Uranus and Neptune pretty much, but it’s in my third house. So Uranus is the planet of rebellion, freedom, and then Neptune is the imagination in 1s spirit. It’s stuff that goes beyond the five senses planet. So you have those two planets in my third house, which involves communication. So it’s like, pretty much this is the time period where it’s like, all right, you need to reflect, man. You need to reground and resenter yourself. So that way your communication and the energy that you’re presented is recentered and you’re on top of things. You’re not always going to be on top of everything. But if I can control the little things that I know I can, we’re cool. But that’s pretty much what these two energies present. Now, depending on where Leo energy or any fixed energy is in your chart, you’re really going to feel it during this full moon this week. And me, I have a bunch of fixed energy. I’m a Taurus. My Mercury is a Taurus. 2s Trying to think what else my Mars is in taurus just fixed energy all over the place in my chart. So those are some things for you guys to look at whenever there is a full moon or whenever a new sign begins when it comes to the sun and stuff like that, look at the energy that it’s presented. So right now it’s all fixed energy. So it’s very interesting. It’s very interesting to 1s listen to and to hear. And as I have discussed and talked about my own chart and my own, like how the planets and how these two energies combined for the super moon, how is these two energies affected you this week at all? Have you been more anxious this week or have you been with a partner that has presented some new things that you didn’t really think about? Whether relationships, whether it could even be with work, like you need to recenter when it comes to your work, are you questioning or having a realization moment right now? Am I doing the things that I really want to do? 

Episode 62: What is Human Design? How can we combine our physical health and mental health? Physical Therapist and Holistic Practitioner Dr. Michelle Crouse Shares her story!

Summary

Hey everyone, and welcome back to the podcast! In Today’s episode, Physical Therapist and Holistic Practitioner Dr. Michelle Crouse talk about Human Design and how we can use Human Design to help us understand our bodies’ physical and mental parts. Michelle has worked as a physical therapist and holistic practitioner for over 13 years and has a deep passion for helping others. Michelle talks about her journey from switching careers to losing and finding new love in her work. We also cover relationships and astrology. Since Michelle is a Virgo Sun with a Pisces Moon, we discuss how the earth and water energies blend within herself.  You can check out all of Dr. Michelle Crouse’s work by clicking on the links below, and like always, my spiritual BFFs, please like, rate, and subscribe to the podcast for more great content!  Dr. Michelle Crouse’s Website  https://linktr.ee/Drmichellecrouse Facebook https://www.facebook.com/drmichellecrouse/ Instagram  https://www.instagram.com/iamdrmichellecrouse/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

 Hey everybody, and welcome back to the podcast. On this episode, I got a chance to interview special guest Dr. Michelle Krause. Michelle really opens up and shares her journey from earning her PhD in Physical therapy, creating her own company that really focuses on helping others and being there for others. Her company, titled Human Design, creates blueprints for ourselves to really help us understand our archetypes with how we operate as a person and how we can handle with our own trauma and do our emotional work. Michelle has always had a passion for helping others ever since she was young, and me and Michelle really talk about relationships, how her human design has helped others, and what we can do to learn more about ourselves. You can check out all of Michelle’s work by clicking on the links in the show description and also follow her on social media as well as she creates posts that really focus on helping others understand themselves emotionally. 1s Me. And Michelle also talk a lot about astrology in general, as she has four placements in her chart that are in her 10th house. For you guys that do not know 10th House, it involves career and establishing herself pretty much like our spiritual calling into the world. Our 10th house is one of the most important houses in our chart, so you guys can check out that conversation as well. And we really get into all that fun stuff about astrology as well. As always, guys, you guys can, like, rate and check out the podcast on Spotify and Apple podcast. Your subscriptions will help boost the podcast overall. And without further ado, here is my conversation with Michelle. 1s Hey, everybody, and welcome to your spiritual best friend. I am your host Josh Sanchez, and I’m here with a very special guest. Michelle, how are you doing today, and what’s going on? Hi, Josh. It’s so great to be here. Thank you for having me on your podcast. I’m excited to be here. Yeah, it’s a great day, early August, hot and humid over where I am. Yeah, it’s pretty much hot and humid everywhere. Where are you based? I know for me, I’m in the Philadelphia area. How about you? Okay, so I’m just a little bit south of you. I’m in Richmond, Virginia, so yeah, we’re dealing with the same muggy heat. Yeah, I got you as well. And Virginia has always been a very interesting state. If you can like, how is it living around Virginia? Because I have tried Virginia Beach, and I had a blast down there. Yeah, it’s great. I’ve lived here for the past four and a half years, and I love it. I love that. I’m an hour away from the beach. I’m an hour away from the mountains, you know, hour and a half south of DC. With all the culture and all the cool things up there. So I’m a huge Virginia fan. I just want to first say before we really get into this podcast, thank you, Michelle, for reaching out and wanting to come on a podcast, and I think we can really get started with my first question. So when it comes to yourself, Michelle, what are some passions that you have, and what do you really enjoy doing for work? So I am very passionate about learning. I am a lifeline long student and learner and investigator. So I get most excited when I am digging deep into any subject matter that interests me. And because of that I incorporate that in my work. So I have transitioned to working with 1s Holistic healing modalities and practices. So I do human design, foundation readings. I’m an emotion code practitioner. I’m almost finished with my Body Code Practitioner certification and emotion code and body code are distance Healing modality. So it’s a concept that we have emotions or energies that get trapped in our body or biofuel and you can find them through the subconscious and transmute them, so they’re taken away. And it helps with emotional regulation. So instead of having to talk through someone and making it a mental process, or having to take medication and making it a chemical process, we acknowledge and remedy it at the energetic level and there’s no mental processing done with it, it gets taken away. And it’s really beautiful to see people start to heal as they go through this. And then I use a bioresonance machine called the AO Scanner. I run their inner Voice program which analyzes your autonomic nervous system. And it provides four MP3 that have been analyzed on twelve tones. And it’s the three frequencies that are out of balance high and the one low frequency. And it can be tied to the reports show you it’s tied to different emotions and different physical parts of the body and you just listen to them. And again, it’s just helping to rebalance out and emotionally regulate. So that’s where I’m at now in my life and what I love to do. 1s Wow. I must say, I was hearing you describe, like, the processes and stuff. How did you guys really, like, create all that? That sounds really cool. Wow, thanks. I appreciate that. So my formal background is I have a Doctor of Physical Therapy degree, and I’m still licensed, but I don’t practice. So for about 15 years, I practiced as a physical therapist, and I’m energetically wired to help people with their emotions. But I didn’t understand this when I was practicing as a physical therapist. And I would always have the patients that would come to me, and they would be the most emotionally dysregulated. A lot of the rehab we do would be talking through problems that they have in addition to the actual physical rehab that they were sending me to. And I just didn’t excel or thrive in the traditional insurance based model. And so 1s I got health coach and life coach certifications in 2019. I was already looking to make a change and go in a different direction. And then, obviously, we were all hit with a drastic world change in 2020. So in March of 2020, like so many others, I lost my contract PT job, and I was doing PRN work, which is called Prerequisite Need, where it’s one of those situations where if a company needs coverage, they’ll book you for hours and things like that. So I wasn’t in a full time job, but to witness my job stability go away with a doctorate, it was shocking to me. I thought, well, even if I don’t like it, I can still do it. I can still make money that way. And when that went away for probably about six months, the market for my particular field was not good. 2s It was the shock that I needed to be like, okay, well, you don’t want to be doing this to stop falling back on it. And where I had the time and space to really learn, I was really deeply interested in Mindset work. In May of 2020, I listen to a podcast about and the speaker was talking about human design. And the human design system is fascinating to me because one of the foundational principles is energy type. And so there are five different energy types and there are two energy types that are considered sacral beings. And they have the big sacral motor defined. It’s actually 70% of the population, but they are referred to as the worker bees. They’re supposed to go and do all the things and it’s how society is set up right now. And then there is 30% of the world that is a non sacral energy being and they need a lot more best because when they are around sacral beings, they will amplify that sacral energy and they get very burned out. So I immediately thought, oh great, I’m going to run my chart. I’m going to be one of those nonsacral beings. And I’m just burned out and I just need to be resting on the couch. Like, this is so authentic, this is happening. And that was not the case. I am actually a generator. I am one of those worker beef. But one of the concepts with the sacral energy is it is a big motor, but you have to be lit up and excited by what you’re doing. So when you’re shooting your way through life, just because you have the energy to do or the energy to push through, it’s not going go well for you and you can burn out as well. So I found my chart, looked at it. Was not happy with it and immediately thought, the system is not right, I don’t agree with this. And then it’s such a complicated system, and I love to analyze that. Within a couple of weeks, I was looking at my chart again and buying books and being like, well, I’m going to figure it out this. And so I started to do that. And the beauty of this system is that you really need to integrate it. And so I began to utilize my strategy and authority, which is the second layer of how you go about using the system to interact with people. And I started to see some really positive changes. I started to understand my family and my interactions with them better. And it’s just the lens in which I see life through now. And so I personally believe that everybody needs to know their human design type. You do not have to get really interested in the system at all. I mean, there’s so many layers you can analyze. But I think if everybody knew their energy system or energy type and their strategy and their authority, it would be such a better world. You just really understand how you’re meant to interact with others. And while I went through that change, 1s one of the authorities and my personal authority in human design is emotional. People who do not have a defined emotional center are going to be amplified by my highs and lows. And I really was like, okay, well, how do we heal the traumas from all of this emotional? 1s Waves and feelings that are in the world. I am a cognitive behavioral therapy failure. I did counseling in my early thirties, and, I mean, I’d sit there, have great conversations with my counselors and great wisdom, and then I would completely walk out and do the same thing that I said I wasn’t going to do. So I was very drawn to finding services and techniques that I could provide to people that were simple and practical and basically like a low energy investment. The emotion code and body code literally can be done completely remotely. If I had permission to work with you and permission to tap into your subconscious, I don’t have to be with you. We don’t have to be in person. We can we can do it over the phone. But to me, there’s just something really nice about that because this world is so busy, and I felt called to find ways to help people have life be simpler, but kind of the concept of less is more. So that’s how I’ve gotten to where I am today. Wow. Michelle, I first want to commend you and give you a lot of props and respect for because I can only imagine working so hard, putting so much work into get your PhD and then to immediately switch careers or, like, switch tracks, because when you get a PhD for something that’s a lot of school, that’s a lot of money, a lot of time that you invested. So for you to build that confidence to shift and find more something that you’re more passionate with, I first want to commend you for that as well, because I can only imagine it for myself and anyone listening to the podcast as well. Like, imagine investing so much time into something and then realizing it’s just not working out. I can only imagine the stress and stuff, and it seems like you’re a lot happier doing what you’re doing now. And I got to give you a lot of credit for that, because we all got to be able to realize as humans that we need to be able to do things that we enjoy doing, not just for the sake of making money or whatever. So first, I want to give you your props for that. Thank you. Of course. And another part of your answer that really got me interested. I know you mentioned, like, human design and finding your type. How does one find their human design type? 2s Oh, great question. So just like the astrology chart, it’s based on all your natal birth information. You’ll get what’s called a body graph. And it is very overwhelming to look at. There’s so many layers that you can go into, but you’ll get basic information that says what your energy type is, what’s your strategy and what’s your authority. So the five energy types are the generator and the manifesting generator, which are the sacral beings I was referring to the projectors are 20% of the population. The manifestos are 9% of the population and the reflectors are 1% of the population. Our projectors manifests and reflectors are our nonscal beings, the ones who are amplifying all the energy. In the nine centers, you can have the emotional solar plexus defined and that could be your authority. You could have just the sacral center defined. That could be your authority. You could have the spleen defined and that would be just your authority. Those are the predominant ones. You’ll see. There are other authorities. The ego center could be defined. It could be an ego defined being. For projectors, you can have what’s called a self projected projector or a mental projector. And they’re the head and the asda up high in the body graph. And so for generators, our strategy is to respond. We’re constantly responding to the universe and it’s with the concept of yes and no. So through the sacral center, it’s an off. And it depends again on what your authority is as a generator. You could be a pure generator. Where that’s kind of the gut instinct. The concept of gut instinct comes from that because if you’re a pure generator, if somebody asks you if you want Italian for dinner, you’re going to say yes or no very quickly. And for generators, interacting with generators, that’s the best way to simulate a response for them to ask yes no questions. So the worst thing you could do for a generator is to be like, oh, you’re hungry? Where do you want to go to dinner? Because we’re going to sit here and be like, I don’t know. And then you start firing off stuff like you want Italian? Do you want Thai? Do you want Mexican? And it’s like no. Yes. You know, it’s really fun to play around with and to witness. 1s Now I have the emotional authority, so I have an emotional wave. And for smaller decisions, 1s the wave doesn’t hit me. But the bigger the life situation is, the more that it triggers my emotional wave. And for emotional beings, what we have to to do is we have to ride out the high or ride out the low and come to what they call emotional neutral clarity, which is like about 80% certainty. And then we can tap into our sacral and ask that yes, no at that point. So it’s nuanced for sure. But it’s so fun to look at, and it’s so fun to witness people come to life. When I help explain your chart to them, 1s they feel so seen and validated. You can really see your gifts. You can see some areas that you might struggle in. You can see some areas that maybe you’ve been conditioned in and have to work through. But I just love it. 

 And I’ll make sure to put the link that you mentioned earlier in the show description. So if you guys are curious to know a little more of like, what Michelle is doing, you guys can check out that. And that’s definitely really cool that you found like, this new design that can really help people because we as a society, we know we really need to find resources that are at our disposal in which we can really help and understand ourselves because we all go through so many traumatic events. And that just leads me right to my next question. So I definitely feel like you have this deep passion for helping others. Have you always been that way? Have you ever had like, a moment where you struggle with, like, yourself, what really fueled your passion to really help others? Yeah, no, I definitely am energetically wired for that. I mean, when you look at all the different components in my chart and even my astrology chart, it is very much service to others and healing. My undergrad is a bachelor’s in science and psychology. I thought that I was going to go get my PhD in counseling and decided not to go that route and instead fell in love with the concept of physical therapy because I had a very naive and idealistic view that, oh my goodness, I could help people get better and stay better. Unfortunately, that’s not quite the way the insurance model is set up, but that’s where my heart was at when I was going through school and doing stuff. So, yeah, it’s just deeply wired in me to just be a service to others. Yeah, and I completely understand that as well from someone that also has similar to you. I know we’ll get into more of astrology talk a little bit later, but I also have a lot of virgo energy in the same house as you, so I definitely can resonate with what you’re saying as well. Always had a passion for helping others. So some people you just have it and that’s what you’re wired to do for others, it gets developed over time. So it’s great to see, Michelle, that you are a natural born healer and now you’re doing the work that you’re so passionate about doing and you’re helping others. So credit to you for that and coming to those realizations as well on your own journey. But just continuing a little bit. I know we talked a lot about identifying your human design chart and all that stuff as well. Now once like, the first step is first identifying what’s really like the next steps. Like how like when, let’s say you’re 1s chart your human design already out in front of you, what’s the next steps that you will do to really help them work on themselves and to really help them grow to make sure they truly understand how to use their strategy and authority. So 1s there are signature themes and non self themes within each energy type. So when you find out your strategy as a generator is to respond, the other concept that helps you is that when you’re doing that, when you’re trying to work on learning to respond to the universe, you can work with the feelings of frustration and satisfaction. So for a generator, when you feel frustrated, I also acknowledge it as like a pushing sensation. When you verbalize those words, you are not using your energy correctly. And what I love most about the human design system is that this is not mental processing. This is your authority is based in the body. It’s not based in the head or the mind. And so it’s learning to listen and trust your body again because so many people have lost that ability. I mean, that’s what I saw as a physical therapist is the clients always know what’s wrong with their body, but they would come in to me as the expert looking for me to tell them what was wrong. And 1s not too many people want to hear a doctor tell them like, well, I don’t know, why don’t you tell me what’s wrong? But it was really a more like curious, tell me your story. I’m going to pick out the patterns and figure out what’s going on with you. And through human design, it really gives people a safe way to tap into their body because I’ve seen so much trauma stored in the nervous system that when they talk about somatic practices and they’re like, oh, just drop into the body. There are so many people who are so afraid to drop into their own body. And I feel that human design gives them a roadmap and some safety mechanics to get back into it. So with our generators, if there’s frustration and it’s like, okay, course correct. And when you have done what lights you up? You feel that theme of satisfaction. It’s just deep satisfaction that’s like, this is a great day. So those are the basics. And then. Within the chart you have gates and channels that could channels connect the centers together, your conscious sun and Earth and your unconscious sun and earth, that’s your energy. So I usually also go over the specifics of the gate energy and then the line in which your profile, there are twelve different profiles and human design and profiles come off as your personality. Those are my starting points with people to say, hey, just take this in, start to work with that. And really, human design is such a dense system, you can just start to gobble it up and mentally process it, but it is a system that is meant to be embodied and integrated. So the quicker you can just say, okay, let me start to work on these basics. Once I have an understanding of these basics, then I can move on to the deeper flavors. Because with your background in astrology, the planets are all placed in different gates and different lines. So you can start talking about like, oh, I have gate 64 in my Mercury. Like, what does the gate mean? And Mercury is the gate of communication. It can get very nuanced, very fast, and that’s not where you go as a beginner, but it’s the flavors you can start to go into further along the I really like how you describe and get into detail with the specifics as well, because I know this for me, is my first time like, hearing about all this stuff. So I definitely am very curious to know more. But it’s really fascinating how you can connect everything as well when it comes to the gates. Like you said, like with Mercury, to gate a communication, that’s all really cool and at the end of the day, all this stuff is to really help us realize sensations that are going on in our body, the traumas that have been stored in, and really help us grow spiritually, emotionally and overall as a person. So, again, I commend you for taking the steps to find and create this design and now you’re really helping others with that too. So that’s definitely great to hear. But we’ve talked a lot about your career career and like your design and your journey when it came to like, focusing so much on the PhD and then switching over a little bit in your careers and combining the two to find out more things that you’re very passionate about. Relationships are a huge part. 1s In our lifetime. You know, like, what are that? Relationships with family, friends. I know you mentioned you’ve had to realize some things with your own family, but what are some qualities that you really look for in a friendship or even, like, a romantic partner? That’s a great, great question. So at this point, I would honestly say because I live my design, it’s more of a feeling that I have. I’m pretty open minded and willing to kind of take interest in anyone. And I don’t like to put people into boxes so much, but definitely somebody who is intellectually curious, for sure, with all this virgo energy you’re talking about, I just want to have deep conversations. I’m not really good at the superficial stuff. I need to be able to have someone who’s willing to go deeper with me and then, honestly, a sense of play and fun, kind of whatever that is. I’m a huge nature person. I just love to be outside. So that’s most ideal for me, somebody who’s happy just hanging outside. And it doesn’t have to be, like, action doing right. I’m not talking about we have to go whitewater rafting or anything. Like, just being outside makes me happy. Yeah. I can see through everything that I’ve learned in human design why I had struggles in relationships. I was engaged, never married, never had children. I can see a lot of just the conditioning that I had growing up that it really sort of stifled some of my gifts. And so now coming into myself at this age, I’ve been actually having a lot of discussions with some of my close friends about, what does that look like, how do we have relationships, authentic relationships? Just because you get older doesn’t mean the questions change too much. It’s definitely very interesting because we all know, like, relationships, they’re a big part of our lives, whether that’s with friends, whether that’s with families, we all learn some things through our relationship. So that just leaves me pretty much, like, right to my next question. So I know you described when it comes to your relationships with family, what are some things that you really had to learn for yourself within the relationships that you experienced? 1s So not to take on others energies. Emotional energies. Within that emotional solar plexus. There are three different types of ways. And I personally have the most stable wave. And I have family members that have emotional definition that are much like you are higher highs and lower lows. And I can really feel that and I can feel that when I’m around them. And I’ve learned to just witness that that is their emotion and that I don’t need to take it on and absorb it and act on it. I just really realized not to take on other people’s energies as much and to take space when I need to. I am one of those people who do not live near my family. So when I see my family, it’s usually like chunks of time, which can be pretty intense. I know a lot of us are in that situation, but just one of those situations where it’s like I no longer feel obligated to be like, oh, I never get to see them. So I’m going to be with them from the crack of dawn until the bedtime at night. I’ll take the space that to make sure that I am doing my energy practices to move the energy and not get it stuck. Because that is actually my biggest. 1s My biggest goal for all this is with emotions. There simply energy in motion and being able to acknowledge and witness them and move them through your body in real time, then they’re not going to get stuck. And so that’s what I really work on with all my relationships. Relationships, wow. And I want to say again, just commend you for your growth as well, because I’ve definitely had conversations with people that have really struggled with finding themselves in relationships and learning from their relationships what things I need to do within myself to grow in order for me to take the next step. So first I want to give you your props for that because I know realizing everything that you’ve realized is definitely took some steps. And it’s definitely like the hardest part is being able to recognize and be aware of how you operate in relationships and also what some things that worked and some things that didn’t work. So first, I want to commend you again for your growth overall, because these are steps that can be very challenging for a lot of people. But my last question to wrap up our relationship, part of the conversation, I know for you, you’re very good at your spiritual healer, you’re really good at helping others. What’s the advice, let’s say like a client is coming to you that’s struggling with relationships and struggling to really find themselves overall. What’s the advice that you would give to them to really just help them recenter rebound and find themselves again in their relationships? 2s Be curious about your actions, others actions in response to you. Drop out of judgment. You know, there’s such a narrow box that society puts us in. There so much more potential, I guess, for all of us, and there’s so much differentiation between all of us. So drop out of the judgment. And again, anything that feels like pushing, stop. Because what I witnessed in my own story is that when I’ve tried to push and logic and mental my way out of situations or going towards the direction, it’s like I’m at the bottom and I’m trying to take that straight path up to the top. And it’s hard and it’s painful and it’s not fun. And so as I’ve started to work within my human design and I’ve started to step away from that kind of linear thought process, I will do the things that logically don’t make sense. Detours me over to the left, right, but then all of a sudden, that one change that logically doesn’t make sense skyrockets me past my initial goal. It’s crazy to witness. It’s beautiful to witness. And it does like you were saying, it does take time, it does take trust. I’m not trying to say this is, like super easy breezy. Like this is continual work on my part. I think many days I do it well, and some days I don’t do it so well, but the days that I don’t do it so well, it just teaches me and it kind of gives me that trust to be like, okay, go through this, go through the discomfort and not trusting because it’s going to lead you somewhere better. Yeah. Michelle and I want to say again, that’s just really spot on advice as well. Because we are humans, we feel all the energies that we surround ourselves with and the people that we surround ourselves with, and it’s going to be a constant battle, especially within ourselves and especially the relationships that we are in as well. So it’s important again to take time like you have done, to reflect on the journey that you’re on and learn from things. Things, hey, this, this things went right in the relationship. These things went wrong in the relationship. And that way you’re able to grow and continue to grow within yourself.  Transition a little bit. I know we talked a lot about relationships and your journey, Michelle, and I really appreciate you being so open and so honest with sharing your story because I know it can definitely it can be a lot, you know, to be open and stuff like that too, especially in moments, is where we really just had to learn and grow. We’re going to talk a little bit about astrology right now. So Michelle, how I usually start off the astrology topic. I really like to ask this first question. What’s your overall relationship with astrology and how do you feel about it overall? I love astrology. So pretty much most of my life I only knew the concept of a sunshine. So it’s been within the past couple of years that I’ve realized it’s a whole system and much deeper than that. In my true, very good fashion, I started to dive in to learn more about the different signs, the planets, the houses. I’m not as fluent as I am with human design, but I’m pretty fluent in it and I enjoy it and I find great comfort in astrology. Right. So it’s not just like black and white, this is happening, but I always look at the astrological transit and it just makes me feel more comfortable and safe. 1s Yeah, definitely. And same here as well, because I know when it comes to a lot of stuff in the trenches, I know Jupiter is just in retrograde now. And I know for you. Your Jupiter is in Leo. I remember you mentioned it before we really started this podcast. So you’re really feeling some good, positive energy right now when it comes to Jupiter. Because for you guys just listening, Jupiter sort of 1s I like to describe Jupiter as like the hype man, the frat bro on the planet. It’s like, you know what, we’re going to boost your confidence here. We’re going to build you with so much optimism. Optimism here. We’re just going to hype you up. So how are you feeling a little bit now? Because I know Jupiter is in current transits, in retrograde, and it’s in Leo for you. So how do you feel overall about it? So good. So it’s really interesting that you said that. So yesterday on Instagram, I put up all these stories that I was like, hey, I’m using Instagram differently. I’m changing, I’m going to do this, this and this. And I had so much interaction, like I kind of thought it was going to fall dead because have built up an audience. That kind of is my old school stuff, right? And I’ve made this Pivot a new direction and I’m just not really sure if they’re going to follow me or what’s going to go on. And I had so much positive interaction yesterday. I was like, okay, that’s stupid great time to do this. And it wasn’t planned right. I just felt really energetically called to do it and I did it and it landed well. And so that’s sort of some of the concept too with the not pushing. 2s I’m entering the phase where I have all of my planets start stacking up. I have big energy for the next three or four months and then it gets quiet 1s in the midwinter, early spring. I’m just quieter because there’s just not a lot of natural energetic activation in my world and I’ve witnessed those seasons and I’m really comfortable with that now and just have fun with it. Yeah, definitely michelle as well, and also just to share a little bit as well, my Jupiter is similar to you as well, so I’m definitely feeling a lot of energy too. So I wanted to first ask that question for you just to see how are you feeling overall. Because sometimes we have this added confidence and it just comes out of just like for a certain amount of time period and then it just changes and stuff. That’s really cool. Yeah, definitely. And when it comes to this part of the astrology discussion, this website is called the Horoscope Co. It’s a really cool website. You just google your sun and Moon and it gives you a little reading. It gives you positives, negatives, perfect partner and advice. So once I give you a little reading, just let me know how you feel about it. So according to the Horoscope Co, like we mentioned, you are virgo with a PISCES Moon and it says an idealistic personality. Imaginative and logical. The virgo Sun PISCES Moon personality will not hesitate to seize all opportunities that come their way. Positives for your sun and moon combination. Tolerant, discrete. Some negatives can be a little bit messy at times and it can have a little bit of negativity. Perfect partner. Someone who will stand by their development. Word of advice, they should try to be less irresponsible when they promise something. So as I give you your positives, negatives, perfect partner and advice, what are some thoughts that come to mind? 1s So it’s kind of funny. You said messy. 2s I identify with that in the sense that I joke that I live like a college frat boy in my own room. It just looks like a bomb has exploded, it has gone through or something. It is the messiest place in the world. Now. My common places, I will live like that until I know somebody’s coming to visit. And I have the capacity to organize. But I have not been able to figure out, why do I look so messy? Why can I not clean this up? 1s My mom and my sister are just, like, immaculate. You put something out on the countertop and it’s immediately put away. And I’m like, oh, yeah, there’s my supplements from three days ago that I took. And it’s really funny. And so, you know, that makes a lot of sense to me. I like the concept of idealistic and tolerant. I definitely feel very tolerant of people. It’s kind of one thing that I’m grateful to have that energy, especially in the world we live in. I can just hold space for all the different views that are currently circulating about all the different things that are going on in this world. And then the partner. Yes, that’s interesting. I haven’t been in partnership in a while, but that sort of even felt like what I was talking about earlier, with that need to be intellectually supported, be able to have these conversations. So I can see that for sure. Yeah. Michelle and pretty much what the reading does is it combines your sun energy and your Moon energy. And for some charts, you feel your sun sign energy more. For others, you feel your Moon sign a little bit more. And when it comes to the next part, I really like to add, I’ve learned a lot about when it comes to astrology. So to learn a little bit more about your chart, obviously, like, planets and what house they’re in. The house houses, they tell you where the planets are communicating and where the energy is in your chart. And right away, when I saw your chart, you have a lot of exterior, like, above the horizon, like houses and the energy where all the planets reside. What I mean by that is, like, your first six houses, one through six, are usually below the horizon line. So you kind of see this underneath the surface, like, what’s inside? Internal. Okay. And then houses seven to twelve are more exterior. And for you, like, you have your Saturn, you have your Mercury, and your Son, which is all in Virgo, and your north node, which is in Virgo, all in your 10th house. And the 10th house involves career. It involves, like, what’s your calling into this world? What’s like, your purpose? And you have a lot of Virgo energy, which definitely describes virgos are very good at. The details, are very good at helping others and in service for others. And I can see where the planets clash a little bit because you have Virgo, which is a very hard working into the details. But then Saturn comes in, and Saturn is the planet of you got to be able to work hard to get what you want. It’s the exact opposite of Jupiter. We talked a little bit a couple of minutes ago. Jupiter is like the Hype man. Like, man, you can do this. Whatever Saturn is like, you’re going to work hard to do this 1s when it comes to your career. Michelle, as I was hearing you describe your journey, like, you really had to work hard to get to where you are now. You got your PhD, you put in so much work, and then you had a realization where it’s like, 1s I have an idea of what I want to do, but I want to take it a step further. And now that you’ve done that, now you feel more happy and stuff. And that’s the thing with Saturn. If you put in the work, Saturn will reward you. But as I’m describing a little bit of the 10th House into general for you, how do you feel about it overall? 2s It’s exciting. What some of my astrological friends have described about all the energy you’re talking about as well is that your sun sign is the sign that you’re growing towards, as is the north node. So it seems very appropriate, time appropriate, that this is happening in my early forty s. I had my Uranus opposition last year. So it seems like authentic that I’m understanding and feeling and embracing and starting to lay the foundation. And it just makes me sort of excited to see what can come from this. Yeah. And just to add and take it a little step further, I know with Saturn, just to describe a little bit more, there’s a thing called Saturn return. So it’s things that happen once every 30 years because 1s Saturn takes a long time to go through each of the zodiac. So just to add a little question for you, because I know your Saturn was like a good realization moment. Do you know exactly 1s when you experience your own Saturn return? How is that experience for you? I do. And it’s interesting because I was in physical therapy school during my Saturn return and I guess graduated on the flip side of it. So it’s really fascinating that it kind of shook up my career in a sense, because I decided not to go get that PhD. Literally my first career after college was in the financial industry, you know what I mean? That was not for me at all. Like, I did not feel of service for people. I was working in Florida and when the construction market was so hot in the early two thousand s, and I would have clients calling and talking about money for $100,000 cabinets and countertops, and I felt no connection to that. I was like, I have no sympathy for if you’re $100,000 cabinets come a day late. I can’t get behind to that. I tried to understand that was very important to them, but it felt superficial. So yeah, it was like right before that time that. 1s I figured out physical therapy and did the hard work, right? So I had to go back and do a year school because I was lacking some science credits. I didn’t go straight from undergrad, so I did. They feel very uncomfortable being an older student because most physical therapists know they want to do that, go straight to graduate school. But, yeah, I put it on the hard work. And it was through the Saturn return that I got that degree. Yes. And that pretty much describes Saturn. You pretty much just described Saturn perfectly. It’s like Saturn hits us with these realization moments, but then if, like you said, Michelle, we put in the work, then you get rewarded at the end. So I just really wanted to highlight that as well, because I saw your chart immediately. I was like, man, her Saturn return must have been interesting because her Saturn is in the same thing as her son. Sign is all about ego, who we are. And the north node is pretty much like what we’re supposed to learn in this lifetime. That our past lifetimes and not. So I’m like, you have all this energy in your 10th house, so I was like, yeah, your sat in return must have been interesting. Well, and on the human design perspective, when I look at the gate that’s associated with my unconscious north node, it is love of body. So it was also very authentic that I was going towards this degree. 3s The energy doesn’t lie is what I always say. You’re right on that one. The energy never lies. But the last part I really wanted to add when it comes to our astrological charts is the rising sign, because 1s a rising sign is our first house. So pretty much when we were born, this is the sign when that was in when you were born. And this is pretty much who we like to emulate ourselves. As I was hearing, your energy, your rising sign isn’t SAGITTARIUS. So SAGITTARIUS is ruled by Jupiter. So it’s very like, optimistic, free flowing, free spirited, very passionate. The philosopher SAGITTARIUS is the philosopher. So as I was hearing you describe your journey, you mentioned way back in your first couple of answers how you had your PhD in physical therapy and how you had this need to study more and to learn more a little bit about the philosopher. So as I was hearing you describe your journey, I was like, yeah, your rising sign, because the rising sign is also 1s our goal and end life. We want to have this energy. So for you, it’s sad. I also have a sage rising, too. So it’s like, this is pretty much like a personality who we want to be by the end of our lifetime. That’s why rising sign is so important. So as I was describing that, I was like, she hasn’t just need to you wanted to learn more, take it to the next level, and also teach that and instill that upon others. So that’s the philosopher SAGITTARIUS energy. So I wanted to highlight that as well as part of your chart, because that’s really cool as well. 1s Yeah. Michelle, how do you feel a little bit about that when it comes to your rising, being in Sage and describing your journey a little bit? Yeah, no, you definitely brought a lot of awareness to my rising sign that I haven’t quite had because I have such heavy virgo energy and then the PISCES opposition, and it’s a full moon, and I’m a lunar eclipse, so I’m very tied to my PISCES moon. I can relate to that. And so when I learned about SAGITTARIUS, I thought it was really cool. SAGITTARIUS is a fun sign, but I just didn’t understand it as much. So it’s really neat to get some feedback from others who can help me with that journey. Yeah. And just add as well, because what I do for the house system, I do wholesign. So wholesign. It’s pretty much 30 degrees each zodiac sign. And just to add maybe to highlight a little bit of the reason why you kind of felt a little off when it comes to the Sage energy, your Neptune is in your first house. So your first house is your rising 1s because Neptune, that’s the planet of the unseen. It’s sort of like stuff that you don’t feel within your five senses that you feel in the physical realm. 1s Yeah. Because that can also understand a little bit as to why you’re understanding Sage energy now, but it took time for you to really realize that, so I just wanted to highlight that as well. Yeah, well, and it’s really interesting because 1s my dad is a SAGITTARIUS with SAGITTARIUS rising, and my sister is a gem, and I was SAGITTARIUS rising, so I grew up around a lot of SAGITTARIUS energy, and there are so many different flavors. And I think that’s what I truly love about different charts is that just because you have all these energies, it is a combination of everything together that makes the flavors come to life. 1s Yeah, definitely, Michelle. And I really appreciate, again, like, you just being so open with sharing your chart and also your life experiences as well. And I’ve really enjoyed our conversation. Overall, you’re really very insightful, and I really like your passion for helping others and all that fun stuff as well. I know you mentioned the link to the work that you do work and everybody else check out your work, whether that’s on social media, website, all that stuff. The floor is yours. I’ll give you the opportunity to promote yourself. Thanks, Josh. I appreciate that. So, yes, come find me on Instagram. My handle is I am Dr. Michelle Crowus is spelled like house crouse, and I’m active on stories. I’ve got my link tree in there so that you can drop in if you’re called to purchase any sessions. But I’d love to connect, so just come say hi to my DMs. Let me know that you found me through Josh’s podcast. And, yes, let me see how I can help you. Sounds good to me and I’ll make sure to put all the links in the show description so you guys can check out all Michelle’s work and all that fun stuff. But Michelle, it’s been a great conversation, great time, definitely feel a lot of great positive energy from you. So continue to great work and please stay safe. Thanks Josh, appreciate it. 

Episode 61: What is the Conscious Feminine and Masculine and How do They Impact Our Everyday Lives? Spiritual Teacher, Yogatherapist, and International Author, Ulrika Karlsson Shares Her Story!

Summary

Hey everyone, and welcome back to the podcast! On This week’s episode, Spiritual Teacher Ulrika Karlsson shares her journey from losing herself to finding the passion for writing and teaching others who struggle with themselves. Ulrika also talks about conscious Feminine and Masculine energy and how they are consistently shown in our day-to-day lives. You can check out Ulrika’s Books and social media by clicking on the links below!

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Transcription

 Hey, everybody, and welcome back to the podcast. I want to first say and start off this podcast with just a thank you, because we are almost approaching a full year of your spiritual best friend. I remember this time last year, I am made a social media post announcing that I’m going to start recording podcast in September, and it’s just crazy to see how much things can change in a year. I remember this time last year, I decided to go to grad school and study psychology and connect spirituality with mental health through this podcast. And it’s been great. I’ve met a lot of wonderful guests, and I really appreciate the consistent viewership and listens. And on any platform that you listen to, it really means a lot to me. And who knows where this podcast is going to keep going? But this is episode 61, guys, and this is another very special guest. So the guest that I have on this podcast, her name is Eureka, and she talks a lot about her journey through her internal struggles. She was someone that really did not have the inner confidence and really struggled with finding her own passions and her own self worth. So she put herself in a lot of relationships where she really had to grow and learn from. It was really up until Eureka mentioned how she really had to embrace her inner feelings and embrace her traumas because she would usually just run away and deflect, because when we are in these mindsets, we continue to just keep pushing. But until we really embrace our trauma and what we are experiencing, we’re not able to really grow. So Eureka really mentions that, and she talks about writing her three books and now how she’s a big time yoga instructor really trying to help people find themselves. Because we also talk about this in these moments where you lose yourselves in the heat of the moment. It definitely does suck. But if you learn to overcome that, then you’re able to detect that in other people because you’ve experienced it. And once you experience something, then we’re able to connect with others and be there for others. So it’s a really cool conversation. You can check out all of her books by clicking on the links in the show description. And like always, guys, please, like, rate and follow the podcast on Spotify, Apple podcast. Wherever you guys listen, your ratings and stuff will really help boost the podcast overall. But without further ado, here is my conversation with Yorika. Hey, everybody, and welcome to your spiritual best friend. I am your host, Josh Sanchez, and I’m here with a very special guest, 1s Urika. How are you feeling today and what’s going on? 1s Thank you for having me, Joshua. I feel fine. I’m a bit sweaty. I just told you, it’s like 830 here in the evening and it’s like 30 degrees Celsius, so I’m a bit hot. Oh, man. Where are you from? Because I know that I know. I hear that accent. It’s really cool. 1s I’m from Stockholm, the capital in Sweden where the Vikings and the 1s Northern Lights are from Abba. I’m from a country in northern Europe. That’s so cool. I’m always curious to know, like, where my guests come and stuff, and we’re definitely going to have a lot of fun when it comes to this conversation. And, Urika, I first want to say thank you for reaching out and wanting to come on the podcast and share your journey and share your story. And this leads me right to my first question, so we can really kick off this conversation. Rolling. So I noticed that you’re very spiritual and you’re really into helping people. Have you always been, like, spiritual person? Have you ever had, like, an epiphany or like, a moment where you got into spirituality? What really led you into that spiritual path in helping others? 2s That’s a good question. Thank you. No, I haven’t always been spiritual. I mean, basically we are all born spiritual beings and then we forget about it when we are enjoying our human experience. But I was really, really sick. I was depressed, I was burned out, I was suicidal. So no, I wasn’t aware of anything spiritual. I was very much in my head space. I was very much shut down from who I am at the soul level. Very shut down from my emotions. So I was basically a walking head thinking head. So 2s my first book, my autobiography is about my journey back from depression and being suicidal and it’s called 02:47 a.m. The journey home to my heart 1s So that was my sort of wake up call. I would say first I want to give you some props and praise because it’s very hard to be open to sharing our spiritual experiences, especially in moments where we had a lot of internal conflict and a lot of struggle. I first want to say give you some props for being able to be open and share and I really appreciate that as well because throughout life we go through these moments where. 1s We struggle, whether that’s internally, physically, mentally, we all have our internal like struggles that we really just have to overcome and just face. And that just leaves right to my next question. So I know your first book really helps help you really work out your feelings. And when it comes to processing everything, what was the biggest challenges for you when writing that first book? So my first book, the Autobiography 02:47 A.m.. First of all, it’s dedicated to my children. So I have two teenagers and if they think that I’m crazy or corny or not like the other parents who have a nine to five job and if they’re doubting themselves at one time, then the book is dedicated to them because I want them to know where I came from 1s when they were young, I was divorced from their father and I was taking care of them. And as I said, I was depressed and being suicidal. So, first of all, if we are unaware of something, if we are unconscious of something, then we can’t change it. So the first step is to become aware. To become aware that I don’t feel very well or to acknowledge that I have some issues or to dare to see 1s how fucked up you truly are. Because most of us who lives in the Western world, we are fucked up one way or the other. And it’s not who we are, but it’s our programs, our subconscious, unconscious programs. So the very first step for me was to just admit that my soul wasn’t sick or depressed, but I had a really fucked up behavior and a really fucked up pattern and the way that I precede myself was really sort of fucked up. And just to dare to admit that to myself was the very first step for me. And I think it is for everybody to dare to go into the rabbit hole and from there to see yourself in all your true colors, from all the polarities that we all are and all have like AMA yogi, like yin and yang, the darkness and the light that we all have, feminine and masculine, regardless if we are in a future or in a male body. But so. 3s It was really hard for me to see how really fucked up my programs were. I had eating disorders and I had sleeping disorders, and I was very competitive. I was very much in comparison. And myself to others. I hated myself. 1s I was always sort of trying to punish myself one way or the other. And to really 1s see that, ugliness, it’s not a pretty sight. But for me, it was necessary to realize, because then when I was aware and conscious of it, then I have a choice. Do I want to continue to be suicidal and depressed, or do I want to change? So actually, I think there was this spark within me that shows life, or perhaps it was live. It chose me. I don’t know. But here I am. 2s Yeah. And I just want to say again, power to you for taking those steps, to really realizing 2s what you really needed in that moment in order for you to grow, because it’s very hard, like you said, those first steps, admitting that you have something that’s fucked up in your head and stuff and all this stuff, it’s so hard to become aware of that. And so many people, they spend their entire lifetime kind of ignoring it or pushing it to a side. So power to you for taking those steps in order for you to grow. And it’s crazy how, in the heat of the moment, it might have been very hard to take those steps, but now you’re starting to see, like, the positives of taking those steps, because now you’ve written multiple books and you’ve taken on a very spiritual path and are helping others in the process. So I just want to say power to you and credit to you for taking those steps because it can be very hard. Thank you so much. Joshua. And I think it’s really a necessity if I truly want to help others who suffers from stress related problems or that they are not aligned with who they are at the soul level, because I also do karma clearing, so you can re, you know, body, mind, spirit and your soul. But. 2s I think it’s a necessity to be through it yourself, because otherwise it’s just like a mental sort of energy that you come from. You’ve read maybe thousands of self help books and personal development, but if it’s not anchored within yourself because we all have knowledge, right? Knowledge is really easy to look into. You can just Google it or you can just read about it. But the acquired wisdom that you truly get when you yourself have experienced something and then when I can talk about it and when I can teach about it, 3s then the acquired wisdom is anchored within you. And I think 2s that is the energy where we truly can help or inspire others. Because if I’m only in my mental sort of understanding how things are and how they work and what to do, again, it’s not Holistic approach. It’s very. 2s It’s very superficial, actually. And I think that that’s how many of us, myself included, before I got sick, live our lives very superficial in the head space, always trying and striving for being the better person, for more money, for bigger breasts, your kitchen, whatever. And so we are looking we are looking for the wrong things in the wrong place. And so for me also, not only did I have to become aware and conscious of my own patterns and my behaviors, my mindset, I also need to here’s the thing. I truly believe that if you and I, or we all as human beings, we have stored so much trauma, so much stress, so much unprocessed emotions. And if I want to free myself from the trauma and from the inner shit that is suppressed, then I truly have to feel it. I have to feel it in the truest essence as it was suppressed. So if I’ve suppressed a lot of grief, then I have to feel the grief. I have to witness, observe and transform the grief. And if I have a lot of fears within me, then I have to do the same with fear. And this is like a spiritual bypass for me. I cannot just put up a happy face and do a lot of affirmations and positive thinking and think my way out of my traumas or unprocessed emotions. It doesn’t work that’s way. That’s also a very mental sort of spirituality and a big spiritual bypass, which I think many of us tries to do because we think it’s the easy way. 1s But the more of your own inner, whether you choose to call it blooms’traumas inner darkness, the more you can see and the more you can feel, observe and transform, 1s the more access you have to your own vine light as well. Yeah, and you make a really solid point when it comes to you got to be able to take the time to really understand yourself and to really reflect on yourself. And similar to what you’ve been saying, it doesn’t matter what’s going on external or any of that. It really starts with your own internal work and figuring out what is it that you need in order for you to take the steps and to grow. And that just leads me right to my next question. So for you, you’ve taken the steps now to be aware of what’s going on. Let’s say you have like, a client or you have someone come in and they’re struggling to really find themselves. And what would you really do to really help them become aware of understanding, like their past traumas or whatever it’s been suppressing inside themselves? 2s So one really essential point is that our unconscious traumas are unconscious programs and we all have 95% of unconscious programs that run our lives, control our health, our relationships, our relationship to money or love relationship. So we only have like 5% of consciousness. And since our traumas and stress wounds, whatever is stored within the body, within the cells, in the cellular memory, then we need to work with the body and through the body to transform it. So I have a big toolkit where yoga and the yoga that I have developed yoga for empaths and for highly sensitive people and also hormone yoga for lust and sensuality is one way where we don’t focus so much on the US and US or the positions because that’s also very common here in the western world that we focus a lot on advanced positions in the yoga. And for me, yoga is a lifestyle. It’s so much deeper than just a position. And yoga means union. So yoga for me is about to reconnect and to realign all the polarities within me and to really connect the sites that I am not so proud of or the sides when I was depressed and suicidal that I hated and that I felt so much self contempt for and to integrate it also with my good things. So one of my tools that I use is yoga, another one is quantum physics and a third is also Tantra and then I also do Karma clearing. So I have many tools that I use but I always, always involve the body in the clearing and the counseling. Because if I only 2s again, if you say okay, do this mantra and think positive and then the body is not included, then we again come back to 2s the mental aspect which is not holistic. 1s You need to be able to connect the emotional, the physical, the mental, the spiritual, the sexual. There are so many layers that need to be integrated. So we need to work. I was. 

 And I like how you mentioned, like, what was it Karmic hearing? Karma. Can you tell me a little bit about that? I’m a little curious. I heard I was like, oh, that sounds really cool. It is cool. So each and one of us, it’s not like that. We have a soul. We are a soul in a human body in this flesh suit, sort of to speak. And we all have our unique traits and our unique challenges as well. And we have this divine 1s unique soul blueprint, each and one of us, that we can come from when our souls originally came into this sort of universe, so it can become from different planets or solar systems. 2s When I have a client and I do the Karma carrying with their consent, that is very important. I cannot do anything if I don’t have a consent. So with the consent, I go into the akashic records. Do you know what a cashic record is, Joshua? 2s I’m in the process of trying to learn that little stuff, but if you can give a little better description than me, then you have it. The floor is yours. 3s The Akashic Record for each one of us is like Google for the soul. It is everything that has ever existed. Everything that could have existed, everything that will exist is stored in each and one of us unique Akashic Records. And our Akashic Records. So it’s like an energetic superhighway database. And all our Akashic Records are also intertwined, like in tangled, connected. So it’s like a giant library with this, you know. 1s So all my books are sort of downloads from the Akashic Records. And there I retrieve a lot of information about you and your soul, like you from this planet and your gifts are this and this is the Polarity, your challenges. And when each and one of us have these sort of viruses on our hardware, it’s a virus that is going on. And this virus here in my life might affect me. So I don’t have the love life that I want, I don’t have the money that I want, I don’t have my health or whatever. I make bad negative choices. So this means that something is stored in my soul, in the Akashic record. And when I do a karma clearing, it’s like a reboot from your soul, taking all the viruses, all the programs away and sort of making your energy intact and complete. Whole and complete. So it’s like a reboot. It’s wonderful. Wow, that’s really cool. Yeah. So definitely I really appreciate your insight and I love your visualizations of how you picture it. It’s like that reboot, that reset of our sole record. That’s really cool. Credit to you again for continuing to help people and to really help people just refine themselves and really connect with the spiritual realm and reconnect with their soul. But let’s transition a little bit. I know we talked a lot about what led you to write your first book, and obviously you wrote two other books as well, really focusing on spirituality and really trying to help others and stuff like that too. Relationships, we all know relationships play a big part in our lives. We feed off of each other’s energy. My first question for you is when it comes to relationships, what are some qualities that you look for in a friendship and even like a romantic partnership? That is a very good question for me. It’s very important with a good vibration, like a high vibration, because we are all our unique energetic signature. So high vibration, high frequencies. Really important for me. Trust, loyalty. 2s And good friendship, regardless if it’s in a friendship or in a love relationship. So I think that’s like the top four for me. Consciousness, high consciousness, high vibration, loyal, trust. And 2s I can’t even remember the fourth now, like, in the moment, 2s but anyway, yes, and then being generous with you, your time, your heart space. So it doesn’t have to be generous about money, because generosity can come in so many different ways. 1s And I think the most important relationship that we all have is the one that we have with ourselves. Because the relationships that I have out there is just a mirror with the relationship that I have with me. And if I want to improve my outer relationships again, I need to work on me, on myself, invest in me and my behaviors. So happiness for me is always an inside job. 2s Yeah. And you make a really good point about like I really like how you ended your last statement, like, happiness is really like an inside job. And that really just leaves me right to my next question because I know especially when you do like, a lot of spiritual work and a lot of work that’s really involved with helping others and stuff, why just to add to your previous point, why do you think a lot of relationships tend to reach blocks or even come to a point where they just don’t work out? What do you think are some common themes into why relationships tend to struggle at times throughout our lifetime? I think the answer is really easy. It’s not maybe what people want to hear, but it’s really easy. We all have these fucked up unconscious programs, as I’m saying, like, we have 95% of unconscious programs. And these programs, they govern how you live your life, what job you choose, how your perception is for money, for love. 2s And we in Western world, I also write a lot about the 1s energetic frequency, so the feminine and the masculine. And what we see in the Western world is that we are so much in the immature and the unconscious energies of the feminine and the masculine. So when we are here, this means that we have quite a low frequency, a low vibration, and. 3s From this space you can never have, you know, the kind of loving relationship that you want to have. So 2s the answer is to increase your own consciousness again, to get what you want. Because we all have so many blocks and so many 1s fucked upness. And I just want to say some examples of the immature like feminine and masking. So you who listen might follow the way I think and what I write about and what I teach. So in the western world we see a lot of like your country, for instance, and even my country. It is so important to become somebody, to have a high status job or have a lot of money, to be popular, to be productive, to be effective, 1s to be somebody by your achievements. And that is the immature. That is a very low and immature unconscious aspect of the masculine. And we have it even if we are women or if we are men. This striving for perfection or 1s working a lot, being a workaholic that we celebrate in the western countries, that is a really big imbalance in the so called root chakra. 1s The example of the immature and unconscious feminine could be manipulation which we have seen very much these last two years in media, in our politicians. So that is a very low consciousness in the immature of feminine. And if you look around how the world looks today, you see this everywhere. You see it in school where we’re striving for high grades. It’s very immature, low consciousness. 1s So high consciousness is totally opposite like lead to evolve our consciousness and to move into the mature to the conscious feminine and the conscious masculine. And an example of the conscious masculine can be clarity. 1s And the clarity is like a sword that can cut through all the bullshit that we are telling ourselves so that we are being told by society or others. So this clarity. 2s Not taking any bullshit, not for myself, not from the government or anything. And then we need the mature essence of the feminine, which is unconditional love and compassion. And we need them both. Again, this is a union like yoga connection. Because I cannot only have the clarity and not coming from a heart space and I cannot only be in my heart. Love and light. Love and light. So I need to have this sort of direction. 2s And this is what we see going on globally today. So this is also what I write about in my book. 2s Two years ago, I wrote this book called Holy Fuck. 1s Holy Fuck in the Sacred Water. The secret connections to everything. 1s And even though it came out nearly two years ago, it’s so spot on and what goes on in the world today. And we move from the micro perspective to the micro perspective, from the individual to the collective consciousness, back and forth, inner universe, outer universe. So it’s really, really beautiful. 3s This is what is going on, my perception, because our egos want to contain us in this low consciousness where we compete and we compare, and we are being so busy earning so much money, so, you know, we don’t have time to evolve, sort of. 2s But the soul the soul is nudging, and it wants you to evolve. So the ego and the soul is the polarities. And this is the time for 2s the Sacred Soul a Divine Evolution Through Time and Space, which is my latest book that just was released a couple of weeks ago. So what we see individually and collectively right now is the evolution of our souls to reclaim the sacredness of who we are and not taking any bullshit, having the clarity and the heart space with unconditional love and compassion. And you pretty much described everything just, like, so well, especially as a society, especially here in America as well, we’re taught being productive is successful, having the best material things is successful. But in reality, is it really successful? Is it really fulfilling your soul? And you just made a really great point about describing, like, why that’s not the case. And we really need to work on being mindful because there’s so many people that may have the dream house or may have the dream goods, but are they actually really happy within their soul? Do they truly feel fulfilled? And most of the answers are no. There’s always another challenge or another thing to work on. So you pretty just when you came to, like, the answer to the answer, just really spot on. And I think it’s exactly true. Where can everybody, like, check out your books and stuff? I know you just dropped I know you just dropped the book a couple of weeks ago. Where can everybody check out your work? 1s So if you want the book signed, then you can just connect with me. My mail address is ulis. It’s Ulis@uliscalsancom and that is UWL Liskarlsoncom. Or they are on Amazon. So all my books, my three international books are on Amazon. And then I have two other books which is not on Amazon. Yeah, the feminine and the masculine. Joshua, I could speak about this forever and ever because it’s so interesting and you can explain in so many layers again, the mental, the physical, the sexual, the emotional. There are so many layers and we can explain it with the Feminine and the masculine. And everything that we see here in 3D Matrix are made of these energy. So that’s so much to do and so much. 2s Exciting evolution if we choose that because 1s these are the challenging times that wants us to rise in consciousness. Because we live lives that are not sustainable for the planet, right? We are polluting the oceans, we are cutting down the trees. We are living above our assets. 1s We have three cars, two country homes, 2s and we don’t recycle our things. We buy new fashion items and then we use it for a season. And then we just I don’t know what we do with them. 1s So we have come so far away from what is natural. We are natural part of nature. We are natural beings since we are from nature. So for thousands of years, these have taken us so far from who we are. And as you say, people 1s in the Western world, we have everything. Like, we literally have everything. We have opportunities to travel, to educate ourselves, 2s to have good jobs, whatever. Whatever. But there are so many people that are not aligned with who they are at the so level and so many people that are. 2s Even though that they have everything, this feeling that what they do is not meaningful, or that they have this nagging feeling that there’s something more, there’s something more. I don’t know what it is, but 1s and so many of these people find their way to me where I do like the Karma clearings or intuitive coaching. 1s And I truly, truly think that this is 1s both on an individual level because my energy, my frequency, I am transmitting all the time. I’m transmitting like a radio station. So I’m both transmitting and I’m receiving. 2s So each and one of us are transmitting our energy into the collective consciousness, right? So each individual that comes awake, that 1s heals their inner trauma, reduces the inner shift, the inner fucked up ness. The programs do a lot of clearings and cleansing. And then this person raised its frequency and then it’s transmitting from another sort of frequency and they’ve radio station. So each and one of us, we have a really big job to 1s influence both ourselves and our lives, obviously, but also the collective consciousness.  Wow. And again, I’m just in complete agreement again, as we align and get closer to our soul or inner self, then we’re able to grow and take those next steps, and then we end up growing even more as like, a person and also as a soul in general, too. So a lot of steps have to be made. But like you said in a couple of answers ago, the first step is becoming aware, becoming understanding of how your behavior was. What have you been conditioned, what are you feeling? Like that loss of self, that loss of whatever you’re feeling. You got to be aware of that first. So I really think your answers have been really spot on, and I’ve really enjoyed our conversation so far, but just transitioning a little bit for the podcast. I do like to add a little astrology element to everything. I know there’s a lot astrology for me has really helped me with discovering, with who I am to my core when all my guests come on, I really love to end the podcast with some wonderful astrology talk. So my first question when it comes to astrology, are you aware of it? Have you ever heard about it? What’s your overall relationship with astrology? 2s So I would say that I’m a happy beginner. I know about it, and I’ve taken a lot of courses where there’s been really basic astrology, but I’m really fascinated about it. And I think that you can learn and grow in this field, in so many other fields, of course, for a long time, because it’s very complex and yet it’s very simple. I love it and it’s really I’m an Aries, 3s so there’s a lot of traits for the areas that are very that I really 1s recognize in myself. And I also well aware of the 1s Vedic astrology, the Eastern astrology, and 1s there I’m also like a fire sign, so I’m a double fire. 1s Yeah, I was just about to add to that. You have an airy sun with a Leo moon. And there’s this website where I always recommend, if you want to know a little bit more just about your son and Moon, sign this website, the Horoscope Co. It’s like a good little first step where they give you like, a little reading based off of your sun and moon, and they give you positives, negatives, perfect partner and advice. So I have yours right in front of me. So as I give you like, a little bit of a reading of it, just let me know how you feel with. Yes, of course. Yeah. So, like you said that you are one in airy, sun and Leo Moon. And it says a confident personality. Straightforward. The Leo Moon personality will not hesitate to say what needs to be said and will not change ways for anyone. Positives for your sun and moon combination. Very imaginative. Has a lot of enthusiasm and attractiveness negatives. Can be impulsive at times and can be a little bit superficial. Perfect partner, someone who admires and takes good care of them. Word of advice, they need to tone down their impulsivity sometimes because it affects even their good intentions. So as I read your positives, negatives, perfect partner and advice, what are some thoughts that come to mind? 1s I love it. I think it’s spot on. Spot on? Yes. I know that I’m very impulsive and spontaneous, which can be good, but it can also 1s it can also be good lessons. 2s Yeah, of course. And like I said, astrology is just like another tool in the toolbox to really help understand ourselves at the end of the day. And if you’re curious to know a little bit more outside of this conversation, I can send you a bunch of links and stuff too. So that way we can all that way we’re just learning. At the end of the day, we’re all trying to learn about ourselves and that’s what’s really important. But I will say I’ve really appreciated our conversation so far. The last point that I really wanted to add that I think is really cool, I recently had someone come on and she talked about chiron, astrology. So, like, with chiron, it’s sort of like we all have core wounds that are in ourselves that we need to work on when it comes to this lifetime. And as I was hearing you describe your story and your journey, I looked at your chiron placement and it starts to make sense a little bit when 1s it comes to the core wound and stuff and what you’re able to do to overcome it. So your chiron and to look at chiron, obviously, like with astrology, just like a basic little summary, each placement, each planet, each like, rolling thing has a sign that’s the energy in which is presented inside you. And then obviously, there’s a house number. And the house number tells you what specific or where specific aspect of your life is this affecting. So for you, you have a chiron and Aries. So the chiron in Aries is like the loss of identity. So it’s a core wound of like, loss of self. As I was hearing you describe your journey, you’ve really hit moments where you did kind of lose yourself. But the thing is, with chiron and Aries, once you’re able to understand and find yourself, then you have the power to teach and instill that upon others because it takes someone to understand what it takes to lose themselves in order for them to teach and for them to identify when others have lost herself or have parts of their self that they’re lacking. So with tough work, obviously, with great power also comes great responsibility. So, yeah, you might have experienced a lot fucked up shit, you know, but now you have the ability now because you’ve taken the time to enter work and find yourself. 2s Now you have the ability to read that in others and help others. So as I was describing you, as I was hearing your journey, I was like, yeah, this is definitely giving me some chiron astrology type vibes that I wanted to add. But how do you feel overall about that little description that is also spot on? I mean, it’s just exactly as you say. Joshua and I also what we were talking about, what you just mentioned, like the positive side of 1s Aus and Leo, that was exactly what I described earlier with the clarity that I’m very straightforward and no bullshit. I’m just saying the way it is. So that is exactly and with the chirop and that oh, yeah, that goes hand in hand with my life journey. And again, that’s what I said, because I’ve been there. I’ve been through the dark night of the soul. 1s I was standing in front of the mirror in the bathroom every morning with my two small kids thinking, is this the day that I’m going to commit suicide? Is this the day that I’m going to end my life? And I didn’t. And I’m here. And everything that I teach about today, 2s I know it works because I’ve done it myself, so exactly. So it’s like I’ve earned my way to teach about what I’m teaching about, and I am here when I do. The Karma clearance is also very relatable to what you just said because I have what they call it to godspark. Which means that I have extra access to divine Source and vital life force energy because I need it in my line of work. Because I’m here to serve as you are. With your pod and whatever you do. But 2s to use my gifts and passion to serve others. So I have two godsparks, which means I have a lot of power and a lot of access to the wine source. So I can help you. I really appreciate our conversation. Very insightful, very intuitive. I really appreciate you and the way how you just are so comfortable with sharing your journey and being open and also now you’re helping others. I know you mentioned your two books on Amazon. Do you have, like, a website or any other, like, social media platform where people can check out your work and all that fun stuff? 2s Yes, I have. My website is http://www.uliskolson.com. So it’s uliskarlwsom.com 1s there. I have my books, I have my karma, clearings it’s up and running. It’s not up to date, but it’s in English and my contact page, so you can connect with me. And I also want to say. Because I mentioned to you just before we started to record that also. I love to be in podcasts. Because if there’s only one word or one sentence that I say in our conversation that resonates with one of you who is listening and that word or that sentence can inspire you for your solar solution or personal growth. Then I have paid it back. Because when I was sick and depressed and suicidal, one day, I was listening to Opera Winfrey, and I can’t even remember who said what, but somebody said something one day, so I didn’t commit suicide. And so now I’m here. And perhaps if I can guide or help just one person, and even if this person is me, because everywhere that I go and where I interact with my kids in the podcast tests, then. 2s Then I transmit this energy. So even though if I’m just helping myself, then it’s bring sort of ripples on the waters. Anyway. Wow. And I will say, what a way to end up a podcast. That was very great. Another spot on Answer. And just I really appreciate our conversation, I really appreciate you and your insight, but thank you again for a wonderful conversation, a wonderful time, and please stay safe over there. And I know it’s hot, so definitely find a nice AC unit and all that fun stuff. Thank you. Yeah, I’m going to go for a night swim here and I just want to tell you also that I appreciate you. I feel your energy. You are in Philadelphia and I’m in Sweden. And I appreciate you and your energy and your work and you coming from your hearts and your energy is beautiful. So thank you for you, Joshua, and for having me and thank you. Who’s listening?