Summary
Hey everyone, and welcome back to the podcast! On Today’s episode, Neuropsychologist Dr. Julia DiGangi explains what emotional intelligence is and how we can learn and improve our emotional intelligence. Dr. Juila also explains why relationships fail and the importance of taking care of ourselves for us to grow emotionally. Dr. Julia has always had a passion for helping people. By clicking on the link below, you can check out all of her work, from creating her new book to creating a course focusing on the brain’s relationship with stress, resilience, and relationship, by clicking on the link below!
Please like, rate, and subscribe to the Apple Podcast and Spotify podcast! The ratings will help boost the podcast overall
https://www.neurohealthpartners.com/
GIVEAWAY ANNOUNCEMENT:
The first-ever giveaway for the podcast is a self-reflection book. To be eligible for the item, you must do the following.
1. Follow the podcast on all social media platforms that you have.
2. Follow and Rate the podcast on Spotify or Apple Podcast
3. Share the podcast with 1-2 people. It can be anyone!
You can send all of the information to my email address
Yourspiritualbestfriend@gmail.com
The Winners will be announced by mid-June! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support
Your Spiritual Best Friend 