Episode 32: How can a Man Understand His Anxieties? Professional Podcaster and Author Brian Sachetta tells his story of understanding his anxieties!

Summary

Hey Everyone, and welcome back to the podcast! Today’s episode is about Brian Sachetta, a professional author of Get Out of Your Head on Amazon, who talks about his journey to understand his anxieties and history with mental health. In addition, Brian gives excellent advice on relationships and how to handle anxiety. You guys can follow Brian by clicking on the links below!  Like always, please like and subscribe to the podcast on Spotify and Apple Podcasts!  Brian’s Books: https://www.amazon.com/Brian-Sachetta/e/B07NCN9TY3?ref_=dbs_p_ebk_r00_abau_000000 Brian’s Instagram: https://www.instagram.com/bsachetta/?hl=en  Brian’s Website: https://linktr.ee/bsachetta — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/yourspiritualbestfriend/message Support this podcast: https://anchor.fm/yourspiritualbestfriend/support

Transcription

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Published by Your Spiritual Best Friend

Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast! For more information about the podcast and Josh’s Astrology Coaching visit: https://linktr.ee/Yourspiritualbff

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